Frequently Asked Questions

FAQ HELP CENTER

Popular Questions

We keep adding to this section as needed. If you can’t find the answer to your question, please contact us!

Yes. We accept all major credit cards as well as options to break the purchase price up into payments. Just choose Affirm, Klarna, AfterPay, or Apple Pay at checkout.

đź’› 14-Day Guarantee

I want you to feel completely safe saying “yes” to this next step.

That’s why Stillness Before the Shift Method comes with a 14-day, no-questions-asked money-back guarantee.

If you dive in and find it’s not the right fit for you—no pressure, no awkwardness—just send me an email within 14 days of purchase, and I’ll refund your payment in full.

Because this course is about support, not stress.
And honoring your timing is part of that.

Q: How long is the course?
You can move through it in several week or stretch it over 90 days. It’s totally self-paced.

Q: Do I need to journal?
Nope, but the prompts are here if you want them. They’re gentle and low-pressure. The questions are designed to take you on a journey of self discovery. I highly recommend you give the work book and the journal a try.

Q: Is this therapy?
No. This course offers reflective tools and emotional grounding, but it’s not a replacement for therapy or medical advice. It’s designed to be a method to come back to and use with each shift in your life.

CAN’T FIND an ANSWER?

🌿 What You’ll Learn Inside Stillness Before the Shift Method

Two women sharing laughter and holding hands by the beach, embracing friendship and joy.

This course is not about “fixing” yourself.
It’s about remembering who you are… and learning how to move forward from a place of calm, clarity, and trust.

Here’s what you’ll gently uncover through the five core modules:

  • How to recognize and honor the turning point you’re in — without rushing to figure it all out
  • How to quiet the noise of overwhelm and decision fatigue so you can hear your own voice again
  • How to invite curiosity instead of judgment — and make space for what wants to emerge
  • How to take small, soul-aligned steps without pressure, perfectionism, or burnout
  • How to craft a gentle 90-day rhythm to support your next chapter with intention and grace

Whether you’re navigating a shift in identity, purpose, relationships, or routine—this course will help you reconnect with your inner compass and trust your timing.

Purchase the Course
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